January 2021

Let us all be grateful and grounded as we step forwards, being at ease with the uncertainties and with ourselves. This being human is a house Every morning a new arrival. A joy, A depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a […]

We have all had to adapt to the way we practise our yoga sessions. We have learnt new skills, ways of staying connected and new ways of learning. Although we have not been able to see each other in person , hug and laugh in the same old way, we have still been able to […]