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We held a wonderful mantra workshop at Kindred community holistic centre where we came together to chant, sing and delve in to the transformative power of mantra.
The powerful repetitions of mantra can lead us to discover deeper layers of our being, perhaps allow unwanted tensions to surface so they can be released .
Some mantras are sung in a call and response, some are silent, all mantra leads to inner discovery and freedom.
These workshops will be a regular feature at Kindred.
Jane’s audio recordings are available to download from iTunes to enhance your yoga practice at home.
Savitri Yoga teaches gentle breath led yoga for people of all ages and abilities, including weekly healing and antenatal yoga classes in Bromsgrove.
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