This year’s theme was healing ourselves, our communities, our planet. We focused on the Koshas, the Gunas and the Granthis. How we can identify where we need to release within our bodies , minds and also what we need to bring in. The group came together in yoga, mantra, meditation, yoga nidra and discussion of […]
CALLING ALL YOGIS!! Saturday 23rd July 10-12 AVONCROFT ARTS CENTRE REDDITCH ROAD STOKE HEATH B60 4JR We are back in person this year and raising money for THE BASEMENT PROJECT, BROMSGROVE. This is an amazing local charity, supporting young people 16-25 with issues of homelessness, vulnerable home situations, mental health and outreach projects for young […]
Some pictures from the wonderful weekend retreat at Poulstone Court. Andrew’s Sunday playlist can be found by searching Spotify for: Poulstone Court July 2022 or clicking this link: https://open.spotify.com/playlist/0hA6wfuhSA1fXwXOD5POWI
Jane’s audio recordings are available to download from iTunes to enhance your yoga practice at home.
