Wonderful workshop for pelvic health and strength in menopause this weekend. Sharing with Leila Holmes , women’s health physio, VHK women’s health clinic and our clients who attended. We focused on holistic care and nourishment of the whole menopause journey and what we can do to create emotional and physical support. I run a weekly […]
Jane’s audio recordings are available to download from iTunes to enhance your yoga practice at home.
Savitri Yoga teaches gentle breath led yoga for people of all ages and abilities, including weekly healing and antenatal yoga classes in Bromsgrove.
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