After a welcome winter break we are back to full classes this week, Saturday and Monday drop in at Burcot Village Hall.
Tuesday intermediate Hatha yoga at 10am meditation at 630pm and Menopause Support at 7.30pm.
Online zoom class on Wednesdays at 7.30pm .
Brand new bi-weekly Pranayama and meditation classes on Thursday 7-8pm and monthly mantra resumes on February 7! Get back to your practice,raise your energy levels and find your way back to a joyful state of balance and harmony!
For those who would like to explore deeper aspects of their practice the new Thursday session is designed to go beyond posture and into the realms of Yogic philosophy, we take this further on our retreat weekends,
The 2025 retreat is 24-26 May.
