Wonderful workshop for pelvic health and strength in menopause this weekend. Sharing with Leila Holmes , women’s health physio, VHK women’s health clinic and our clients who attended. We focused on holistic care and nourishment of the whole menopause journey and what we can do to create emotional and physical support. I run a weekly […]
Coming soon!! Bromsgrove’s First and Only weekly Specialist Menopause Yoga class. Kindred Community Holistic Centre 37, Worcester Road Bromsgrove B61 7DN Thursdays 7-8.30pm This will be booked on a weekly basis to give everyone a chance to attend, 6 spaces only each week to guarantee one to one support. These classes are designed for those […]
The Way of the Heart , Spiritual Practises for Modern Living Saturday 4th February 2-4pm Kindred Community Holistic Centre, 37, Worcester road, Bromsgrove, B61 7DN Learn the art of the Sun Salutation Sequence to bring you energy and light. Not suitable for beginners. £25 Booking essential as places are limited. Contact: savitriyoga@hotmail.co.uk Mantra workshop Friday […]
Thank you to all the wonderful Saturday yogis who attended the Christmas Party. We had a wonderful meal and lots of great chat. Our first proper gathering since 2019!
Spiritual practice for modern living. Poulstone Court, Herefordshire. Join me for a weekend of yoga, meditation, Mantra, singing, laughing, nourishment and healing. A non refundable deposit of £50 secures your place. Please contact me for full details.
For your diaries, the following dates are not available for Saturday classes in 2022: Saturday 10th September
A HUGE THANK YOU, to everyone who attended the event in person on Saturday 23rd July, it was fantastic to see so many people again. We had a wonderful session on compassion, Karma Yoga and giving freely of ourselves; opening our hearts to ourselves and to those in need. THANK YOU also to those who […]
This year’s theme was healing ourselves, our communities, our planet. We focused on the Koshas, the Gunas and the Granthis. How we can identify where we need to release within our bodies , minds and also what we need to bring in. The group came together in yoga, mantra, meditation, yoga nidra and discussion of […]
CALLING ALL YOGIS!! Saturday 23rd July 10-12 AVONCROFT ARTS CENTRE REDDITCH ROAD STOKE HEATH B60 4JR We are back in person this year and raising money for THE BASEMENT PROJECT, BROMSGROVE. This is an amazing local charity, supporting young people 16-25 with issues of homelessness, vulnerable home situations, mental health and outreach projects for young […]
Some pictures from the wonderful weekend retreat at Poulstone Court. Andrew’s Sunday playlist can be found by searching Spotify for: Poulstone Court July 2022 or clicking this link: https://open.spotify.com/playlist/0hA6wfuhSA1fXwXOD5POWI