All classes now back ONLINE until further notice, changes to the times and days are here: TUESDAY HATHA YOGA : 10-11.30AM TUESDAY MEDITATION : 6.15-7PM TUESDAY ANTE NATAL : 7.30-9PM WEDNESDAY HATHA YOGA : 7.30-9PM SATURDAY HATHA YOGA : 10-11.30AM I will continue to support your practice online, so that we remain positive, we live […]
We are going to connect with our fellow yogis from the ashram and all over the world this week to celebrate the auspicious Navaratri. We will chant the names in different forms of the Goddess Durga; she represents chaos and the energy of chaos, both internally and externally, very fitting with what is happening in […]
I’m pleased to announce that we can bring some classes back in to the studio. We will be observing the strict measures and guidelines to ensure we all stay safe. Masks to be worn throughout the building, they can be removed once in the studio. Please use hand sanitiser on entering and leaving the studio. […]
Dear Wonderful Yogis, We have been up until now ,chanting the MRITJUNJAYA MANTRA FOR HEALING everyday at 7am, 27 times; Swamiji has now asked us to focus on the GAYATRI MANTRA , daily at 7.30am, 27 times. The GAYATRI can now begin to move us forwards , with, LOVE, LIGHT AND HOPE for the healing […]
100 Days of Healing I have decided to create a theme for the time that we are having to be alone and not meet in person, so this can support you in your physical practice and your meditations. If you want to go deeper the practices will be on the Support page. We are doing […]
THIS IS A TIME OF UNCERTAINTY AND CHANGE, I AM HERE TO GIVE YOU THE BEST SUPPORT THAT I CAN, WE CAN CONTINUE TO COME TOGETHER , TO CREATE ENERGY , HEALING AND PEACE. AS A COLLECTIVE WE CAN ALSO SUPPORT EACH OTHER IN THE SPIRIT OF REAL YOGA, UNION. AS OF THIS WEEK THE […]
If you are looking to go deeper in to your yoga practice, then a retreat is the perfect way to explore the philosophy behind the practice. This year we will be looking at the concept of Bhakti yoga, the yoga of love, devotion and compassion, how to bring this in to daily life and what […]
Here is Otto my very special yoga baby 500!! So proud!!! I am very privileged to share with so many wonderful women through their pregnancies and beyond.
Congratulations to all participants on completing the weekend. Thank you to you all for your openness , willingness to share, courage and wonderful sense of connection. We shared yoga, dance, ceremony, creative Mandala and a lot of laughter , and of course at Poulstone Court, amazing food! I hope you all continue the good work […]
Here’s a fabulous group of yoga babies from my summer classes this year. The most fantastic thing about my antenatal classes is the bonding between the new Mums and the support they give each other. They will have life long support as their babies grow. They are all amazing!