Take these techniques learnt in class to support you during your labour
Take these techniques learnt in class to support you during your labour
Post Natal Practice (21 mins.)
Post Natal exercises (11 mins.)
Breathing for Birth (5 mins.)
Antenatal Practice (16 mins.)
Ante Natal Complete Sequence (18 mins.)
Ante Natal Ball Practice (20 mins.)
Savitri Yoga teaches gentle breath led yoga for people of all ages and abilities, including weekly healing and antenatal yoga classes in Bromsgrove.
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