November 2020

This is a challenging phase of the year, magnified by the current situation; we can however, take a different perspective by using our yoga practise to support us in our daily activities. We are going ...

Guru Purnima

Guru Purnima is always celebrated at the centre of July on the full moon. Ashrams and individuals around the world, will meditate, celebrate and give thanks to their spiritual teachers, past and present. I give ...