i teach very gentle breath led yoga, I encourage students to slow down and listen to themselves and their bodies and to let go of the ego and the ‘doing’. The focus of the physical practice is for each student to find their own level. The mastery of each pose comes with regular practice and […]

Live your full potential, Reveal your inner light … After 22 years of study, teaching, listening and observing, I have created specialist workshop sessions to help people connect back to themselves. These workshops explore the deep-rooted philosophy of yoga allowing attendees to simplify, understand and re-connect. The teachings are utterly relevant in these modern times of […]