Yoga Workshops

Break-through, shine, breathe, release

After 21 years of study, teaching, listening and observing, I have created specialist workshop sessions to help people connect back to themselves.

These workshops explore the deep-rooted philosophy of yoga allowing attendees to simplify, understand and re-connect. The teachings are utterly relevant in these modern times of distraction and disconnection.

These 2 hour workshops are designed for all; whether you are a seasoned yoga practitioner or a curious beginner. My aim is to hold a safe and welcoming space for people to connect.

Yoga creates inner strength and focus, so whatever issues are causing disharmony in your life, you can learn to heal yourself through simple body movements, deep breathing and meditation.

HEALING YOGA WORKSHOPS PROVIDE AN OPPORTUNITY TO:

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Release

A safe and friendly environment where you can comfortably let go.

Reflect

Time to dissolve any deeply held tensions and relax your body and mind.

Revitalise

A sensitive and individual approach to body movement, without judgement.

WORKSHOP EVENTS.

FRIDAY 22nd DECEMBER 2023, 6.30-7.45pm

SOLSTICE MANTRA EVENING, celebration, song and chants.
KINDRED COMMUNITY HOLISTIC CENTRE, 37 Worcester road, Bromsgrove, B61 7DN

An evening of uplifting mantra and singing to celebrate the light at this most perfect time of year, we connect to the inner light in our hearts.
£15
Booking essential as places are limited.
Contact: savitriyoga@hotmail.co.uk

Saturday

27 July, 2024

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Charity Morning.

Please bring your usual yoga equipment and some water. Tea and cakes for afters!!! Raising money for the Basement Project Bromsgrove and British Heart Foundation.

Time: 10-12

Avoncroft Museum, Stoke Heath, Bromsgrove B60 4JR

Sunday

11th August, 2024

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Come and join myself and Monica Douglas, founder/creator of Wise Wisdom Oracle for a day of celebration, ceremony and self discovery. During this day we will look at how to break free from limitations, to find confidence to express yourself fully. Learning how to step into your most authentic self.

We will use yoga, Pranayama, rituals, ceremony and discussion on this day, to share together in joyful practice.

Time : 10.30-3.30
Savitriyoga, Shanti House
1st Floor, 17-21 Worcester road, Bromsgrove. B61 7DL

Investment:

Early Bird £50( before 23 June)
Regular price £60
£20 deposit secures a place

Sunday

20th October, 2024

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Philip Xerri : Pranayama in practice.

Time: 10-30-3.30
Savitriyoga, Shanti House
1st Floor, 17-21 Worcester road, Bromsgrove. B61 7DL 
 
Limited spaces so booking essential.
£65 to include a light lunch and drinks
 

Saturday

5th October, 2024

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Charity Morning.

Time: 2:00-4:30pm
Savitriyoga, Shanti House
1st Floor, 17-21 Worcester road, Bromsgrove. B61 7DL 
 
Strength and stability in peri/post menopause.

Please contact me for details of the upcoming workshop sessions.