Audio

(Shiva is Dancing) Om Dhimaka Dhimaka Dhima Dhimaka Dhimaka Dhima Nache Bholanath Nache Bholanath X 4 Mridanga Bole Shiva Shiva Shiva Om Damaru Bole Hari Om Hari Om Vina Bole Satyam Satyam PHONETIC : Om Dim acka Dim acka Dimma Dim acka Dim acka Dimma Nachay bowl an arth Nachay bowl an arth X 4 […]

(Hail o Shiva) Jaya Shiva Shankara Bam Bam Hara Hara Hara Hara Hara Hara Bam Bam Hara Hara PHONETIC : Jayar Sheeva Shank ara Bam Bam Ha ra Ha Ra

(Blessed Krishna Lord of Consciousness) SHREE KRISHNA CHAITANYA PRABHU NITYANANDA HARE RAM HARE KRSHNA SHREE RADHE GOVINDA PHONETIC PRONUNCIATION: SHREE KRISH NA CHAY TAN YA PRA BOO NIT YAN AND AHH HARRY RARM HARRY KRISH NA SHREE RARDAY GO VIND AHH

( A poem that connects us to the underlying universal energy) I AM THE RIVER, YOU ARE THE SEA LET YOUR LOVE FLOW RIGHT THROUGH ME I AM THE RIVER , YOU ARE THE OCEAN COME AND FILL ME WITH DEVOTION I AM THE BRID, YOU ARE THE SKY LET YOUR GRACE FLOW AS I […]

Connecting to your own circular breath, being present and aware to what is.(18 mins)

Lotus of the heart: Coming home to your own inner light, the awareness of Anahata chakra.(19 mins)

Freedom : Using a silent mantra to lead you to inner freedom.(14 mins)

Winter solstice meditation for light and energy.(52 mins)

Cultivating Peace of Mind: Using a silent mantra to calm the busy thoughts.(14 mins)

A simple practice to relax the whole body, suitable on its own or at the end of your Asana practice. Do not listen to this whilst driving(!).(18mins)