(Shiva is Dancing) Om Dhimaka Dhimaka Dhima Dhimaka Dhimaka Dhima Nache Bholanath Nache Bholanath X 4 Mridanga Bole Shiva Shiva Shiva Om Damaru Bole Hari Om Hari Om Vina Bole Satyam Satyam PHONETIC : Om Dim acka Dim acka Dimma Dim acka Dim acka Dimma Nachay bowl an arth Nachay bowl an arth X 4 […]
(Hail o Shiva) Jaya Shiva Shankara Bam Bam Hara Hara Hara Hara Hara Hara Bam Bam Hara Hara PHONETIC : Jayar Sheeva Shank ara Bam Bam Ha ra Ha Ra
(Blessed Krishna Lord of Consciousness) SHREE KRISHNA CHAITANYA PRABHU NITYANANDA HARE RAM HARE KRSHNA SHREE RADHE GOVINDA PHONETIC PRONUNCIATION: SHREE KRISH NA CHAY TAN YA PRA BOO NIT YAN AND AHH HARRY RARM HARRY KRISH NA SHREE RARDAY GO VIND AHH
( A poem that connects us to the underlying universal energy) I AM THE RIVER, YOU ARE THE SEA LET YOUR LOVE FLOW RIGHT THROUGH ME I AM THE RIVER , YOU ARE THE OCEAN COME AND FILL ME WITH DEVOTION I AM THE BRID, YOU ARE THE SKY LET YOUR GRACE FLOW AS I […]
Connecting to your own circular breath, being present and aware to what is.(18 mins)
Lotus of the heart: Coming home to your own inner light, the awareness of Anahata chakra.(19 mins)
Freedom : Using a silent mantra to lead you to inner freedom.(14 mins)
Cultivating Peace of Mind: Using a silent mantra to calm the busy thoughts.(14 mins)
A simple practice to relax the whole body, suitable on its own or at the end of your Asana practice. Do not listen to this whilst driving(!).(18mins)
Jane’s audio recordings are available to download from iTunes to enhance your yoga practice at home.
Savitri Yoga teaches gentle breath led yoga for people of all ages and abilities, including weekly healing and antenatal yoga classes in Bromsgrove.
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