Our retreat at Poulstone Court was a huge success once again, thank you to all who participated with open hearts and minds. The sun shone, the food was amazing, the group energy was inspiring.
Going deeper in to the practice and beyond the postures, to the philosophy that supports and sustains our practice and our life.
We held our regular gong bath in the afternoon with Phil Mcnamara which was so gentle, soothing and complimentary to our weekend.
In the evening we held a drum circle led by Patrick Mcardle of DRUMLOVE. We lifted the roof with an amazing sound, rhythm and energy, the smiles lasted a long time!!
Thank you ALL, it was a privilege to share with you.
