Retreat 2024!!!! Friday 10-12 May. Poulstone Retreat Centre, Herefordshire.

Energy, Transformation and the Power of Om.

This year we will focus our attention on understanding energy, the power of the life force, how we can connect,feel and hear this within ourselves.

Through mantra, meditation, classical Pranayama we can learn to deepen our appreciation of the power that supports us. Ultimately knowing there is something much bigger than ourselves which serves to guide, shape and strengthen our experience of this moment in life.

£345 pp inclusive of all food, accomodation and activities.
There are a few single rooms available at a supplement (£13per night ) all food is vegetarian a small extra charge applies for any specific dietary requirements .
Limited to 22 people
A non refundable deposit of £50 secures your place.
All final payments due by April 10th.

Last year’s retreat was incredible, Poulstone is a very special place to be with yourself, be with others, immerse yourself in nature and yoga, delicious food and great company. A retreat is an opportunity to go deeper into your practice and discover the lifelong benefits of yoga, connection and community.

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AUDIO GUIDES

Jane’s audio recordings are available to download from iTunes to enhance your yoga practice at home.