Use this practice for when you are feeling very sluggish, unmotivated, depressed, low in mood and just generally feeling down. Get yourself moving with energetic sequencing and mood enhancing practices.
Use this practice for when you are feeling very sluggish, unmotivated, depressed, low in mood and just generally feeling down. Get yourself moving with energetic sequencing and mood enhancing practices.
Savitri Yoga teaches gentle breath led yoga for people of all ages and abilities, including weekly healing and antenatal yoga classes in Bromsgrove.
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