February – Renewal, Energy and Release (17 mins.)
January – Stepping into the New Year with Positivity (30 mins.)
Alternate Nostril Breathing, Nadi Shodana (8 mins.)
Finding Your Comfortable Seat (7 mins.)
Jane’s audio recordings are available to download from iTunes to enhance your yoga practice at home.
Savitri Yoga teaches gentle breath led yoga for people of all ages and abilities, including weekly healing and antenatal yoga classes in Bromsgrove.
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