Use this practice for when you are feeling very agitated, hot, irritable, low in mood and need to lift yourself up, or get rid of excessive anger or irritation!
Use this practice for when you are feeling very agitated, hot, irritable, low in mood and need to lift yourself up, or get rid of excessive anger or irritation!
Savitri Yoga teaches gentle breath led yoga for people of all ages and abilities, including weekly healing and antenatal yoga classes in Bromsgrove.
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