Saturday 17th July
Saturday 18th September
Saturday 30th October
Saturday 4th December

Time : 2.30-5pm

Spaces limited to 6 people

Menopause Yoga Workshops for women in peri or post menopause.

Restorative yoga, deep relaxation and a safe space for discussion in a supportive group environment.

Navigate the changes.
Reignite your sense of Self.
Reclaim your Power.