After 14 years of study, teaching, listening and observing, I have created specialist workshop sessions to help people connect back to themselves.
These workshops explore the deep-rooted philosophy of yoga allowing attendees to simplify, understand and re-connect. The teachings are utterly relevant in these modern times of distraction and disconnection.
These 2 hour workshops are designed for all; whether you are a seasoned yoga practitioner or a curious beginner. My aim is to hold a safe and welcoming space for people to connect.
Yoga creates inner strength and focus, so whatever issues are causing disharmony in your life, you can learn to heal yourself through simple body movements, deep breathing and meditation.
NEW MENOPAUSE WORKSHOPS in 2020!
MENOPAUSE YOGA MONTHLY 3 HOUR WORKSHOPS, SUITABLE FOR ALL LEVELS. BEGINNERS WELCOME!
Navigate the journey with courage
Find Empowerment
Embrace the NEW LIFE AHEAD.
SATURDAY SEPTEMBER 5TH 1.30-4.30PM
SATURDAY OCTOBER 3RD 1.30-4.30PM
SATURDAY NOVEMBER 14TH 1.30-4.30PM
SATURDAY DECEMBER 5TH 1.30-4.30PM
BOOKING ESSEENTIAL ONLY 8 SPACES PER WORKSHOP.
INVESTMENT PER WORKSHOP £30
HEALING YOGA WORKSHOPS PROVIDE AN OPPORTUNITY TO:
Release
Reflect
Revitalise
Healing yoga workshops cost £25 and include refreshments and cakes. Please contact me for details of the upcoming workshop sessions.