After 20 years of study, teaching, listening and observing, I have created specialist workshop sessions to help people connect back to themselves.
These workshops explore the deep-rooted philosophy of yoga allowing attendees to simplify, understand and re-connect. The teachings are utterly relevant in these modern times of distraction and disconnection.
These 2 hour workshops are designed for all; whether you are a seasoned yoga practitioner or a curious beginner. My aim is to hold a safe and welcoming space for people to connect.
Yoga creates inner strength and focus, so whatever issues are causing disharmony in your life, you can learn to heal yourself through simple body movements, deep breathing and meditation.
HEALING YOGA WORKSHOPS PROVIDE AN OPPORTUNITY TO:
FRIDAY 22nd DECEMBER 2023, 6.30-7.45pm
SOLSTICE MANTRA EVENING, celebration, song and chants.
KINDRED COMMUNITY HOLISTIC CENTRE, 37 Worcester road, Bromsgrove, B61 7DN
An evening of uplifting mantra and singing to celebrate the light at this most perfect time of year, we connect to the inner light in our hearts.
Booking essential as places are limited.