Workshops
Live your full potential, reveal your inner light
Jane's Philosopy
An exploration of movement through breath awareness to promote deep emotional healing from within
My Name is Jane Bishop, I have created Savitri Yoga after 32 years of practice and 22 years of teaching in Bromsgrove. I am a passionate yogini and live my life mindfully, with light in my heart.
My approach is therapeutic, encouraging exploration of movement through breath awareness. I offer classes to suit all levels and abilities and also specialise in antenatal yoga. Healing Hatha Yoga is transformative; it is the catalyst that allows us to grow in whatever way is most nurturing for us, always focusing on deep emotional healing from within.
OUR CLASSES
.
Create awareness of the body and mind with simple stretches, an introduction to some key postures, breathing practices and relaxation.
Our workshops designed for all, whether you are a seasoned yoga practitioner or a curious beginner, providing a space to connect.
Continue their practice away from class with simple techniques to bring the philosophy of the practice in to your daily life.
PREGNANCY YOGA
Giving emphasis to gentle movements that create flexibility, core strength, body awareness, postural alignment and correct breathing.
HEALING YOGA
Create awareness of the body and mind with simple stretches, an introduction to some key postures, breathing practices and relaxation.
YOGA WORKSHOPS
Our workshops designed for all, whether you are a seasoned yoga practitioner or a curious beginner, providing a space to connect.
Continue their practice away from class with simple techniques to bring the philosophy of the practice in to your daily life.
TESTIMONIALS
The class is a welcome time of quiet, mindfulness and relaxation in a busy week. Jane has the ability to understand how each of us is feeling and adapts moves to suit each of our needs, creating a calm and peaceful practice environment, she is a true yogi and a very special person.
Kate Grove Advanced Hatha Yoga Class
I would recommend this class to everyone - no matter your ability or physical restrictions, Jane works with you and the benefits you gain will surprise you - it is the high light of my week and I don't know how I managed physically and mentally before it!
Hannah Schiavone Hatha Yoga Class
I see my yoga practice with Jane as a treat that I give myself. My body is much more flexible but more than that it gives my mind some space. Jane adapts each move according to each individuals ability so that you never feel out of your depth . She teaches you how to tune into yourself which helps you deal with whatever life throws at you. Thank you Jane.
Heather Hatha Yoga Class
We are in our mid-60s and joined Jane’s classes more than three years ago. Yoga is a wonderful way to stretch and blow away the cobwebs. Jane has shown us how to do the movements using our breathing and this leads to a much more profound experience along with wonderful relaxation. Hatha yoga with Savitri (Jane) has been quite life-changing. Above all she is one of the best teachers we’ve ever met, constantly aware and tuned in to each individual’s needs in a class, and always giving us a varied lesson which helps us to move forward. We can’t recommend Jane and her method of teaching yoga highly enough.
Sue & Andrew Clarke Healing Hatha Yoga
I just wanted to say a huge THANK YOU ! Doing pregnancy yoga with you changed my whole experience of pregnancy and gave me such a positive view of labour. We feel so thankful to you for our birth experience , for giving me the tools and confidence to have the birth I dreamed of. It is a memory we will treasure forever and recall only positively. What would I have done without you?!!?
Annie Antenatal Yoga
I stumbled across Jane’s Meditation group several years ago. At that time I was very low in mind, body and spirit and was struggling to escape the darkness that surrounded me. It is not an exaggeration to say that it changed my life, Jane is a gifted Teacher, deeply empathetic and supportive. Over the yearsI have gained so much and my weekly meditation with Jane’s group is one of the highlights of my week. Yes I have had had setbacks, but I know that with the knowledge I have gained and support from Jane I will overcome the difficulty whether it be health problems, loss of a loved one or just dealing with the stresses of day to day life. To join one of Jane’s groups will enhance and improve your life in ways you could never have anticipated.
Cathy Mole Meditation Class
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.