A poem for the New year from Rumi!
Let us all be grateful and grounded as we step forwards, being at ease with the uncertainties and with ourselves. This being human is a house Every morning a new arrival. A joy, A depression, ...
Let us all be grateful and grounded as we step forwards, being at ease with the uncertainties and with ourselves. This being human is a house Every morning a new arrival. A joy, A depression, ...
We have all had to adapt to the way we practise our yoga sessions. We have learnt new skills, ways of staying connected and new ways of learning. Although we have not been able to ...
This is a challenging phase of the year, magnified by the current situation; we can however, take a different perspective by using our yoga practise to support us in our daily activities. We are going ...
All classes now back ONLINE until further notice, changes to the times and days are here: TUESDAY HATHA YOGA : 10-11.30AM TUESDAY MEDITATION : 6.15-7PM TUESDAY ANTE NATAL : 7.30-9PM WEDNESDAY HATHA YOGA : 7.30-9PM ...
We are going to connect with our fellow yogis from the ashram and all over the world this week to celebrate the auspicious Navaratri. We will chant the names in different forms of the Goddess ...
I'm pleased to announce that we can bring some classes back in to the studio. We will be observing the strict measures and guidelines to ensure we all stay safe. Masks to be worn throughout ...
Dear Wonderful Yogis, We have been up until now ,chanting the MRITJUNJAYA MANTRA FOR HEALING everyday at 7am, 27 times; Swamiji has now asked us to focus on the GAYATRI MANTRA , daily at 7.30am, ...
100 Days of Healing I have decided to create a theme for the time that we are having to be alone and not meet in person, so this can support you in your physical practice ...
THIS IS A TIME OF UNCERTAINTY AND CHANGE, I AM HERE TO GIVE YOU THE BEST SUPPORT THAT I CAN, WE CAN CONTINUE TO COME TOGETHER , TO CREATE ENERGY , HEALING AND PEACE. AS ...
If you are looking to go deeper in to your yoga practice, then a retreat is the perfect way to explore the philosophy behind the practice. This year we will be looking at the concept ...