Everyone who attending the last summer workshop did wonderfully well. We explored the themes and experienced the practice of this joyful , uplifting sequence. For some it was a return, and for some it was ...

Sun salutation workshop. Wishing Well Wellbeing studio 1.30-4pm to include refreshments and cake (of course) Come along and learn this amazing energizing sequence, let it lift your spirits and boost your practice, and bring light ...

I celebrated this special day as it coincided with the Summer Solstice, by practicing my sun salutations on top of Glastonbury Tor at 4am. I was hoping for a spectacular sunrise, it was rather cloudy, ...