Category: July 2015

Everyone who attending the last summer workshop did wonderfully well. We explored the themes and experienced the practice of this joyful , uplifting sequence.

For some it was a return, and for some it was completely new. You all deserved your cake!!

Next workshop is Postnatal practice.

Coming soon…. YOGATHON…SEPTEMBER 19TH AT THE WISHING WELL STUDIO.

CHARITY DAY OF YOGA!!

MORE DETAILS SOON

Sun salutation workshop. Wishing Well Wellbeing studio

1.30-4pm to include refreshments and cake (of course)

Come along and learn this amazing energizing sequence, let it lift your spirits and boost your practice, and bring light into your life!

2 spaces remaining!!!!

sun salutations/ solstice
sun salutations/ solstice
International Day of Yoga/ Solstice
International Day of Yoga/ Solstice
sun salutations/ solstice
sun salutations/ solstice
sun salutations
sun salutations
sun salutations/ solstice
sun salutations/ solstice

I celebrated this special day as it coincided with the Summer Solstice, by practicing my sun salutations on top of Glastonbury Tor at 4am.

I was hoping for a spectacular sunrise, it was rather cloudy, so more of a red glow than a show stopping ball of fire!

The atmosphere was exciting and as I was practicing so high up, it felt as though as I was much closer to the sky and I felt the wind rushing around me, the very essence of pure energy.

I felt a connection to the Earth and the sky, drawing the energy from both was incredible.

There was a world peace meditation at the Chalice Well Peace Garden, a celebration of the solstice. It was also a time of people coming together to celebrate nature, the elements and the joy of simply being still and aware.

This is the Chant that we ended with, reciting as a group:

ONE CIRCLE, ONE LOVE

ONE GAIA, ONE EARTH

ONE PEOPLE, ONE HEART

Joyful!!!

Categories

ARCHIVES

AUDIO GUIDES

Jane’s audio recordings are available to download from iTunes to enhance your yoga practice at home.