This is a challenging phase of the year, magnified by the current situation; we can however, take a different perspective by using our yoga practise to support us in our daily activities. We are going to use the next few weeks to explore the idea of spaciousness and what that really means to us within […]
All classes now back ONLINE until further notice, changes to the times and days are here: TUESDAY HATHA YOGA : 10-11.30AM TUESDAY MEDITATION : 6.15-7PM TUESDAY ANTE NATAL : 7.30-9PM WEDNESDAY HATHA YOGA : 7.30-9PM SATURDAY HATHA YOGA : 10-11.30AM I will continue to support your practice online, so that we remain positive, we live […]
Jane’s audio recordings are available to download from iTunes to enhance your yoga practice at home.
