November – Allow your breath to be your guide, your bridge back to your heart centre, let the breath move in to any tightness in the back of the body, release the armoury and tightness, come home to the inner stillness (24 mins.)
November – Allow your breath to be your guide, your bridge back to your heart centre, let the breath move in to any tightness in the back of the body, release the armoury and tightness, come home to the inner stillness (24 mins.)
Savitri Yoga teaches gentle breath led yoga for people of all ages and abilities, including weekly healing and antenatal yoga classes in Bromsgrove.
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