July 1, 2015

Sun salutation workshop. Wishing Well Wellbeing studio 1.30-4pm to include refreshments and cake (of course) Come along and learn this amazing energizing sequence, let it lift your spirits and boost your practice, and bring light into your life! 2 spaces remaining!!!!

I celebrated this special day as it coincided with the Summer Solstice, by practicing my sun salutations on top of Glastonbury Tor at 4am. I was hoping for a spectacular sunrise, it was rather cloudy, so more of a red glow than a show stopping ball of fire! The atmosphere was exciting and as I […]